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Is Daily Exfoliation Good For Skin?
This is a natural process in which your skin generates new skin cells in the lower dermis and these cells constantly replace dead cells of the above layer (epidermis).
As you age, the production of new skin cells becomes slow and appears on the epidermis layer in uneven order. This is the basic reason for dull skin, aging signs, rough skin, and bumpy skin.
Exfoliation is helpful to remove dead skin cells and reveal fresh, nourishing skin with an even and bright skin tone. Ensure you use organic products for exfoliation to avoid itching, redness, and irritation.
Gently massage your skin after washing and cleansing your skin. We all have different skin types and there is not one fit formula of exfoliation for everyone. In this blog, you will learn all about daily exfoliation and whether it's the best choice for your skin.
How Often Should You Exfoliate Your Skin? Benefits/ Risks of Exfoliation
No doubt exfoliation is the best skincare to deal with extra oily skin, dullness, roughness, and uneven tone. However, you cannot apply the same amount of exfoliation to different skin types.
Daily exfoliation is suitable for a few skin types (but in very rare cases) and you need to deal with your skin differently. There are multiple factors that you have to consider while doing exfoliation like climate, skin type, timings (day/ night), exfoliation products, and age.
The given keys are a complete guide about the benefits of exfoliation for different skin types. Know how often to exfoliate oily skin, sensitive skin, dry skin & combination skin.
1: Exfoliation For Dry Skin
Dry skin usually has patches on it and regular exfoliation can irritate your skin. You should do an exfoliation process once a week if you have dry skin you should apply moisturizer right after the exfoliation. Glycolic acid is the best to exfoliate dry skin.
Moreover, the Lactics that are derived from milk are best for dry skin exfoliation and they will also help you to hydrate your skin and make it glowing. Natural exfoliation has no side effects and is easy to apply.
Bamboo and rice powder are organic ingredients to exfoliate dry skin but make sure you massage gently for a few minutes.
Important Link: Dry Skin vs Dehydrated Skin: Know the Difference
2: Exfoliation For Sensitive Skin
It is expected that sensitive skin may not be comfortable with the exfoliation process. Chemical exfoliation is used for sensitive skin, and exfoliate your skin once a week. The enzyme is the best ingredient for the exfoliation of sensitive skin. Make sure you have hydrating ingredients in your product like lactic acid and Mandelic acid.
Choose fragrance-free products to avoid irritation and itching. If you feel itching on your skin, make sure you should consult with a dermatologist before doing exfoliation for the next time.
Important Link: Best Ways to Exfoliate Sensitive Skin
3: Exfoliation For Oily Skin
Exfoliation is best especially for oily skin because it strips the excessive oil from your skin and makes it soft, hydrating, smooth, and fair. Make sure you should choose chemical exfoliation three times a week. People with oily skin can also use physical exfoliation to control excessive oil production.
Salicylic acid, hyaluronic acid, niacinamide, and glycolic acid are suitable ingredients to exfoliate oily skin. Make sure you exfoliate after skin wash and cleansing for better results. Wash your skin with cold water after completing exfoliation and now your skin is ready to absorb any skincare like fairness cream or sunblock etc.
4: Exfoliation for Combination Skin
It is very difficult to handle combination skin, especially when you choose exfoliation ingredients for you because the wrong selection can result in many skin problems. Whether you talk about scrub, enzymes, and chemical acids, all are suitable for combination skin.
Exfoliate your skin two or three times a week. Mandelic acid is a suitable ingredient to remove extra oil and dead skin during the exfoliation process but massage gently for a few minutes.
Soft and mineral texture products are the best pick for combination skin but make sure you should use hydrating lotions right after exfoliation. Prefer fruit enzymes, glycolic acid, and lactic acid if you are living in dry weather.
5: Exfoliation for Mature Skin
Mature skin always has aging signs, you have to do exfoliation to deal with fine lines and wrinkles with other skin issues. So it's better to choose the best chemical exfoliation for mature skin. The Alpha Hydroxy Acid is the best ingredient for mature skin exfoliation. It will not only minimize your aging signs but also ensure radiant skin and strengthen your skin foundation.
Gently massage your skin for a few minutes only and use cold water to clean your skin. Avoid parabens-based products and harsh scrubs to save your skin from irritation. Moreover, jojoba, corncob, rice bran, and microbeads are the best ingredients to have for the exfoliation of mature skin.
Important Link: Fine Lines vs. Wrinkles: Differences, Causes, and Best Treatments
Physical Exfoliation Vs Chemical Exfoliation
Physical exfoliation is a tool-based process that manually removes your dead skin and makes your skin smooth, fresh, and healthy. But physical exfoliation process is not suitable for maximum skin types and has more chances to have irritation and redness on your skin. If physical exfoliation suits your skin, it's enough to apply the physical exfoliation process two or three times a week for best results.
On the other hand, the chemical exfoliation process is gentle for almost all skin types because you are using skincare products for it. Acids and enzymes are used for chemical exfoliation to remove your dead skin and make it smooth and youthful.
But you have to take care while choosing skin care products and formulas for sensitive skin. Most dermatologists suggest chemical exfoliation in 70% of cases and prefer physical exfoliation in very few scenarios.
Expert Advice
Do not do the exfoliation process right after the skin wax and shave because wax and shave open a lot of pores and there are more chances of skin infection. You can exfoliate your skin after 24 hours of wax and shave but start from a small part of your skin as a test.
Conclusion
To exfoliate your skin is a refreshing skincare to remove dead skin and deal with dullness, acne, aging signs, and excessive oil production.
Moreover, exfoliation is best to minimize your skin stress and make it fresh and breathing to absorb other skincare products. You cannot deny the benefits of exfoliation for all skin types but all skin cannot afford daily exfoliation.
The above entire discussion is the clear answer how often to exfoliate oily skin, how often to exfoliate sensitive skin, mature skin, combination skin, and dry skin.
Chemical exfoliation is a better choice in most cases especially when you do exfoliation for glowing skin in UAE. Daily exfoliation is not the best choice for all skin types because it can make your skin thin and strip natural oil off the skin.
Do exfoliation only 2 to 3 times a week you can adjust the numbers according to your skin type, as we discussed in the above discussion. Always listen to your skin right after exfoliation and make sure you apply a suitable moisturizer after the exfoliation.
Frequently Asked Questions (FAQs)
Q1: What happens if you exfoliate your skin every day?
Daily exfoliation is not suitable for all skin types, most people exfoliate black skin daily but it can make your skin sensitive, red, and irritated. Moreover, daily exfoliation can remove the natural skin oil and weak protection layer of the skin. Especially people with dry skin and sensitive skin should not try daily exfoliation because it can involve you in many skin issues.
Q2: How often should I exfoliate if I have dry skin?
It's enough to exfoliate dry skin two times a week. Dry skin already has dry patches on the skin because of less production of natural oil. And exfoliation process cleans oily skin that's why you should avoid regular exfoliation. One of the most asked questions is, Can you scrub your face every day for dry skin? NO, regular exfoliation is not suitable for dry face skin.
Q3: Which is better: chemical or physical exfoliation?
Chemical exfoliation is a better choice as compared to physical exfoliation because chemical exfoliants are soft and easy to massage. Moreover, sensitive skin can easily adjust to chemical exfoliation because it will not irritate your skin. Chemical exfoliation goes into the deeper layer of the skin and addresses many skin issues like acne, dullness, and aging.
Q4: Can daily exfoliation cause skin irritation?
Yes, daily exfoliation is a major cause of skin irritation in a few cases. Regular exfoliation strips natural oil off the skin thins the skin protection layer, disturbs the lipid barrier, and removes active cells. Some body parts can afford regular exfoliation like feet because they usually have hard skin but you cannot adopt this process for a long time.
Q5: What is the best exfoliation routine for glowing skin in UAE?
You should adopt chemical exfoliation for glowing skin in the UAE. But make sure your exfoliating products have minimum Alpha Hydroxy Acid in them. Gently massage your skin especially exfoliate black skin. And do the exfoliation process once or twice a week. After exfoliation, you should moisturize your skin to avoid dryness and irritation.
