How to Protect Your Hair from Sun Damage

How to Protect Your Hair from Sun Damage

We get ample benefits for our skin and hair while soaking up the sun. The world is well aware of the precautionary steps of applying sunscreen before sunbathing to avoid any destruction to the skin, whether initiating a skin reaction or enhancing the probability of developing cancer. 

But are we all attentive to the effect of sunlight on hair? Dig deeper into the article to repair sun-damaged hair naturally. Get informed about the dos and don’ts for healthy, strong hair. 

Sun-Damaged Hair Symptoms

Sunlight is unavoidable whenever you go out or demand to extract the multiple benefits of the sunlight, whether for your hair strands or scalp beneath it. Vitamin D that we get from the sun helps in preventing hair loss and promotes hair follicle growth. The crux is it’s not the sunlight that’s the villain, but overexposure that turns your hair sun damaged.

What does sun-damaged hair look like? Excessive sun exposure can lead to the following symptoms:

  • Fading Color: Hair loses its natural color and starts fading.
  • Dryness: Sun rays can strip hair of its natural moisture, leaving it dry and brittle.
  • Diminished shine: Reduction in hair’s natural shine makes it dull.
  • Weakened hair: Hair that is more prone to breakage and can result in hair thinning.
  • Roughness: Change in texture as sunlight makes them rough or harsh.
  • Frizzy hair: Individuals experience split ends, and hair appears wavy.
  • Tangled hair: Hair gets tangled easily and becomes tough to manage.

How To Fix Sun-Damaged Hair?

We often rely on different hairstyles to protect hair from the sun, but the preferred alternative is to wear your favorite hairstyle and cover your hair with a scarf or hat for protection. But If someone wants to showcase gorgeously styled hair, then how to protect hair from sun bleaching? Read on and find more effective ways to flaunt your hair and never be scared of the sun again.

  1. Pay attention to what you eat. Strong hair asks for portions of components like vitamins A, C, and E, biotin, and omega-fatty acids in the diet regularly. What goes inside will always leave a lasting impact on your skin and hair health.
  2. Limit your time in the sun and never stay for longer than what your hair approves. According to the experts, the ideal time lies between 10 – 30 minutes. The difference is attributed to an individual’s treatments and routines their hair goes through.
  3. Sun exposure results in weak hair and split ends. So, a regular visit to a nearby salon for hair trimming will promote strong hair and will help to get rid of split ends.

Hair Protection Essentials: Products to Protect Your Hair from Sun Damage

1. Gentle Cleansing Shampoo:

When the sun shines aggressively on your hair, it becomes rough and dry. So, to protect your hair from sun damage, you need a hair routine that radiates gentleness. Every routine is complete with a reliable shampoo.

Always opt for sulfate-free shampoos, as sulfates cause more destruction to your already damaged hair. To pick the most effective shampoo from a vast list is challenging. 

To simplify choosing the perfect one, look out for a Keratin shampoo, as its core is in treating damaged hair. They are good in diminishing all the observed signs of sun-damaged hair, including dry, rough, and frizzy hair, and prevent color fading.

Biotin & Keratin Shampoo

Keratin and Argan Oil: A Dynamic Duo for Moisturizing

Dry and dull hair craves the basic necessity, which is moisture. So opt for hydrating shampoos capable of infusing the due share of needed fluid. An add-on of Argan oil in your shampoo will moisturize the hair and eliminate the aftereffects of dryness induced by sun rays. The perfect shampoo is the one that extracts the advantage of both the class elements, keratin, and Argan oil, tailored for perfection.

2. Deep Conditioning with an Intense Keratin Mask:

Hair masks are intense conditioners famous for outperforming regular conditioners by miles. The response on how to protect your hair from the sun naturally lies in pampering your hair. Take care of your hair with a reliable shampoo followed by a nourishing hair mask.

To protect your hair from sun damage, apply an Intense Keratin Mask to eliminate the symptoms that remind you of your meeting with the sun. Let it stay for under five minutes, and a magical transformation will be evident in smooth, frizz-free, and hydrated hair.

Intense Keratin Mask

3. Nourish Your Hair with Oiling Ritual:

The habit of regularly oiling your hair will nourish and revolutionize it perfectly. Opt for products with natural oils, including coconut, argan, sesame, and jojoba oil. Apply a small amount of oil on the hair, massage your scalp, and let it rest for a few hours or overnight.

Are you looking for a better alternative? Vince’s Regain Leave-In Cream is enriched with 12 essential oils, including the above-mentioned unavoidable names. It is perfectly formulated by caging the advantages of not a few but 12 oils, that promise to keep your hair moist throughout the day and prevent hair thinning.

Regain Leave In Hair Cream

4. Restore Shine and Strength Using Hair Serums:

Re-Alive Hair Serum is the name that will protect your hair from sun damage and rejuvenate it, offering a new lease of life. Individuals will surely experience pleasantly healed dry and dull hair, reduced frizz, and restored shiny, silky texture of the hair. Just a few sprays, applied evenly on your damaged hair, and your hair’s velvety shine and softness will be back in no time.

Re-Alive Hair Serum


To summarize, the impact of sun rays on your hair is a double-edged sword; it provides them with vitamin D to strengthen them, but overexposure turns them dry, tangled, and fragile. 

So, to protect your hair from sun damage, don’t ignore the sun completely, but adopt a few precautionary measures. Always encounter the sun wearing a hat or a scarf, eat healthy, and drink adequate water. 

For the long-term health of your hair, take a few proactive steps and adopt a hair care routine. The must-haves in your routine include sulfate-free shampoo, reliable conditioner, and weekly oiling ritual for hydrating hair and scalp. 

It will ultimately minimize the damage to the bare minimum, and you can enjoy the aesthetically pleasing and calming sun rays dancing on your hair.

Frequently Asked Questions (FAQs)

Q1. How can I protect my hair from sun damage naturally?

Never overexpose your hair to the sun and restrict the sunbath for 10–30 minutes, or opt for shaded areas. Wear a scarf or hat while going out and schedule hair trimming to lose the dry and split ends. Pay more attention to your diet and increase water and vitamin intake. Pamper your hair regularly with reliable hair care products, including paraben-free shampoo, moisturizing hair serum, and intense conditioning masks, and pay more attention to their ingredients.

Q2. How can I prevent sun damage to my hair?

Stay hydrated by drinking a lot of water. Incorporate hair care products in your routine that will retain moisture on your hair and scalp. Always opt for paraben-free shampoos prepared with the exceptional power of a moisturizing agent like Argan oil. Never forget to apply conditioners or hair masks to nourish your hair further. 

Q3. Does oiling hair protect it from the sun?

Oil never directly protects from the sun's rays but can offer a secondary layer of protection. But massaging the scalp and hair regularly will hydrate your hair and restore the lost moisture. So oils are a perfect way to cure the dry and dull hair caused by the sun.

Q4. Which oil is best for sun-damaged hair?

The most effective oils for sun-damaged hair include Coconut oil, Argan oil, Sesame oil, and Jojoba oil. However, there are hair serums and hair masks in the market as well. These products integrate the benefits of all the effective essential oils in one bottle.


How to Protect Your Hair from Sun Damage - Infographics