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How to Take Care of Acne Prone Skin in Summer
Summer brings new challenges for skin, particularly to the acne-prone skin. Frequent acne breakouts, excess oil production, skin inflammation, and clogged pores become major challenges to deal with, in the summer season.
In this blog, we will dive into the practices and methods that help to keep skin clear, radiant, glowing, and healthy even in a sweltering season like summer.
Whether you are a skin enthusiast or a new one in the quest for flawless and healthy skin, you will learn a lot to keep precarious skin type(acne-prone) healthy and flawless. So, let's dive into the endless ways to take care of acne-prone skin in summer.
Take Care of Acne Prone Skin in Summer
Acne is an issue many people face, and it increases in summer due to various diet and weather factors. However, there are multiple safe and effective ways to deal with acne in summer, which includes;
- Sunscreen Application
- Limited Sun Exposure
- Keep the Face Clean
- Apply Toner
- Use Cold Water or Ice
- Avoid Over-Exfoliation
- Moisturize Regularly
- Spray Rose Water
- Maintain a Balance diet
- Prioritize Stress Management
1. Opt sunscreen Application:
To take care of acne-prone skin in summer, using sunscreen is non-negotiable. The skin care journey of acne-prone skin generally remains confined to spot removal, reducing acne breakout, and reducing inflammation by applying different skincare products.
However, using a sunblock is a must in every season. But its usage becomes more significant in the seasons when days are hot and prolonged. Use sunblock with at least SPF 30 or more for better protection.
One of the highly recommended sunblocks is Vince’s sunblock. It works wonders to protect the skin from harmful sun radiation with its broad spectrum sun protection.
2. Limited Sun Exposure
Besides the application of sunblock, another key factor to take care of acne-prone skin in the summer season is to limit sun exposure. Try to avoid direct sun exposure during peak hours when the sun rays directly reach the earth with high intensity.
Generally, the sun's peak hours are 10 AM to 4 PM when sunlight is too harsh and sweltering for the skin to bear. Sun exposure during these hours can badly deteriorate the condition of skin, particularly of acne-prone skin.
3. Keep the Face Clean
A simple approach to take care of acne-prone skin in summer is to wash your face twice a day with cold water. This practice will keep the skin clean and also give a soothing effect to the skin. Try to use any gentle face wash. Moreover, avoid using soap or face wash formulated with harmful chemicals, even if you have acne-prone or normal skin.
Additionally, during summer oil secretion becomes more frequent which causes acne break out. Using a gentle face wash for acne-prone skin can mitigate such problems.
Any face wash with “Neem”(Azadirachta indica A) like Vince’s neem face wash can be best for acne-prone skin. It gives anti-inflammatory benefits to the skin that help to reduce further acne break out.
4. Apply Toner
Toner is another pivotal yet economical thing to take care of acne-prone skin in summer. They have natural properties to clean the pores and shrink them. They are also beneficial in reducing pore visibility on the skin.
Try to use a good quality toner twice or thrice a day. Keep the spray bottle in the fridge as the cool sprinkle can give a soothing and refreshing effect to irritated and acne-prone skin. Vince has the best quality toner that can be used for better results.
5. Use Cold Water or Ice
Icing is another widespread skincare practice to take care of acne-prone skin during summer. Face icing helps to shrink the open pores of the skin and reduces inflammation. Although it lasts for a short time it helps in soothing acne-prone skin.
6. Avoid Over-Exfoliation
Some people think that exfoliation can help them reduce acne marks and irritation. This is a wrong concept. Rather, over-exfoliation can lead to further acne breakouts and may lead to deep facial scars. Try to use gentle and mild exfoliators.
7. Moisturize Regularly
People have a misconception that in summer, acne-prone skin secretes more oil. That is why moisturizing is not necessary. However, dermatologists suggest that moisturization of the skin is a must irrespective of the skin type. To take care of acne-prone skin in summer, gel or water-based moisturizers can be opted instead of oily ones. But skipping moisturization can have even worse results.
8. Spray Rose Water
Rose water stands out in the skincare industry and holds a significant place in achieving blemish-free skin. To take care of acne-prone skin in summer, rose water can be a cost-effective choice.
Rose water works as a natural astringent (causing contraction of pores), soothes the skin, has inflammatory properties, hydrates skin, boosts antioxidants, balances skin PH, and enhances absorption of skin care products. In your summer skincare routine add Vince’s rose water as a toner for your skin.
9. Maintain a Balance Diet
Taking care of acne-prone skin in summer becomes a little more precarious and tricky. This is perhaps one of the most difficult skin-related problems to deal with. However, maintaining a balanced diet can help a lot in mitigating the breakout of acne.
Therefore, try to avoid deep-fried, processed, and junk food to lessen the acne problem. Processed food and fried items cause acne on the skin. Intake of dairy products like milk and cheese should be minimized to control acne. Manage stress
10. Prioritize Stress Management
Managing stress is another key factor in taking care of acne-prone skin in summer. Overstress and anxiety bring hormonal changes and imbalance to the human body which leads to the acne breakout.
However, managing stress by employing tried and tested solutions like exercises, yoga, meditation, and other such activities can be a really helpful technique to reduce acne breakout.
Conclusion
This blog answered how multiple factors can cause acne in the summer. Although, taking care of acne-prone skin becomes precarious during summer, try to apply these methods to avoid acne during hot weather.
Moreover, if you have severe acne, consult a dermatologist to get an expert opinion. Keep your skincare routine simple. Practice the given hacks in your daily routine persistently and get rid of acne.
Frequently Asked Questions (FAQs)
Q. What are the biggest challenges for acne-prone skin in summer?
Over-oil production during the summer season is the biggest challenge for acne-prone skin. It causes clogged pores which turn into pimples. Moreover, sweating due to high temperature is also an issue that harms the skin condition and causes acne.
Q. Do I need to change my entire skincare routine for summer?
You don’t have to change your skincare routine altogether. Simply opt for skin-appropriate methods during summer. For example, if you have oily or combination acne prone skin, use tea tree face wash, apply niacinamide, and go for gel-based moisturizers instead of oil-based. Moreover, wash your face with cold water and apply ice as well.
Q. How to prevent breakouts in the summer?
The high temperature of summer causes breakouts. However, it can be controlled by opting for some habits. So, limit your sun exposure, apply sunscreen, use oil-control face wash, and apply gel-based moisturizer. Additionally, give special attention to your eating patterns.
Q. How to protect acne-prone skin from the sun?
Whether it is summer or winter, sun protection is a must. Whenever you go under the sun, apply sunscreen (SPF 50) on those parts of your body that are exposed to the sun. Additionally, if you are worried about the scorching heat of summer, wear a hat or cover yourself with an umbrella and use SPF 75 as well.
Q. How to deal with acne scars in the summer?
Opting for a proper skincare routine can help in dealing with acne scars in summer. Keep your face clean with Tea Tree face wash, apply niacinamide serum regularly, and moisturize the skin with a gel-based moisturizer. Additionally, the use of facial sprays and aloe vera gel during the summer season reduces acne scars and gives a soothing effect.
